Ingrid van der StraatenAug 8, 20203 min3 Ways to think outside the boxIf you design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much.
Ingrid van der StraatenJul 31, 20202 minHow to stop negative thoughtsHow to stop negative thoughts Well.... you can't - they always going to be there. Contrast is good it creates dynamism, energy and vibrance.
Ingrid van der StraatenJul 25, 20203 min3 Ways to start 'slowing down'In Holland we have a term, 'ONTHAASTEN'. It means to slow down, stop hurrying, let go of stress and relax.
Ingrid van der StraatenJul 10, 20203 min3 Ways to Start a Digital Detox“Everybody gets so much information all day long that they lose their common sense.” - Gertrude Stein
Ingrid van der StraatenJul 3, 20202 minEverybody wants one.......Fast MetabolismSome people have an inherently fast metabolism, some don’t. How can you give yours a boost?
Ingrid van der StraatenJul 3, 20202 minDesign Your Life: How do you define you?There are so many influences on our living experience, mental, emotional, historical, physical.....
Ingrid van der StraatenJun 26, 20202 minFOOD MATTERS........ Let's get BananasFOOD MATTERS...Let's get Bananas. A recipe of delicious, creamy, vegan Banana Pudding
Ingrid van der StraatenJun 25, 20203 min3 Ways to start realising your dreams“If you’re not pursuing your dreams, you’re not living. You just exist.” -unknown For years I lived my life like so many do, finished...